Clients Feedback

Parent feedback from our very own super hero Jake

UMA

Cara is a truly incredible therapist, who has made a profound impact on my life. She is kind, compassionate, professional and committed to creating a comfortable and safe space for her clients. I first sought her out when I was struggling with depression, anxiety and low self worth, and also totally unable to open up about some traumatic experiences I'd had. With her work and help, I was able to work through those experiences, learn how to open up and trust other people in my life, and most importantly be kind to myself. She has been a brilliant pillar of support and also empowered me to grow, trust in my ability to manage my life, and be independent at my own pace. I cannot recommend her enough.

Dan

I’ve been seeing Cara now for about 4 years and she has been an absolute godsend and has gotten me through some of the worst times of my life with enormous amounts of love and support. She has been my rock consistently, helped me process my grief and has shown me how to see the good things in life even when it feels like are none. Cara to me has not only been an incredible therapist, but a truly amazing friend.

Parent feedback from our very own super hero Jake

My 7 year old son was diagnosed as suffering as anxiety. The mixture of emotions was immense - Had I failed as a parent? Would he ever recover or what it just get worse? Was he not happy? I felt really powerless. Cara was recommended to me and from the moment I spoke to her I felt like I was back in charge. Cara’s ability to actually listen and glean the right information to help my son was amazing. Cara quickly arranged an appointment and within 3 sessions I was noticing a difference in my son. My son is also Autistic and struggles to read people and bond with them but with her calm, kind and positive personality and, of course, the lovely Marley, Cara very quickly built a strong relationship with my son. Cara has used some brilliant strategies to help my son identify and understand his feelings but also keeping me involved and informed whilst maintaining  a level of confidentiality for my son. I don’t know how she does it. I cannot recommend Cara enough.